[vc_row][vc_column][vc_column_text]This is like a seed that requires enrichment to grow. Initially we cannot see the beautiful image of the tree until growth. The student must enrich himself by working hard and sacrificing for his/her own growth. Yellow belt is the foundation of Martial Arts. A strong base is needed to build the strength, power, knowledge and wisdom that will be gained throughout the program.[/vc_column_text][vc_accordion][vc_accordion_tab title=”Spirit of Taekwondo” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]
Q: What are the Tenets of Taekwondo? |
A:
Courtesy : Treat other people as you want to be treated, sir!
Perseverance : Never give up, sir!
Integrity : Be honest, sir!
Self-Control : Think before you act, sir!
Indomitable Spirit : Try and Try again, sir!
*Need to tie your belt for yourself at the belt ceremony.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Poomsae” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]Taegeuk 1 il Jang 태극 1 장 [taegeug il jang] – Heaven
The Birth of Martial Artist into Taekwondo
Yellow Belt will learn #1~10 motions.
Yellow Belt | |
1 | Walking Stance Low Block |
2 | Walking Stance Punch |
3 | Walking Stance Low Block |
4 | Walking Stance Punch |
5 | Long Stance Low Block |
6 | Long Stance Punch |
7 | Walking Stance Middle Block |
8 | Walking Stance Punch |
9 | Walking Stance Middle Block |
10 | Walking Stance Punch |
Sr.Yellow Belt | |
11 | Long Stance Low Block |
12 | Long Stance Punch |
13 | Walking Stance High Block |
14 | Front Kick → Walking Stance Punch |
15 | Walking Stance High Block |
16 | Front Kick → Walking Stance Punch |
17 | Left Long Stance Left Low Block |
18 | Long Stance Punch w/Kihap |
Long Stance 앞굽이 [apgub-i] Lower the knee to match your knee and tiptoes when look down in upright position. Front heel is 3 ½ feet away from rear heel with one fist wide apart.
Blocking part is four fingers’ width on the wrist.
When kicking, the front hands should be naturally above the chest with the hand remaining at the waist.
Both hands and feet should be synchronized.
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Yellow Belt | Roundhouse Kick 돌려차기 [dollyeochagi] |
Training |
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Yellow Belt | Roundhouse Kick 돌려차기 [dollyeochagi] |
Training |
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Yellow Belt | Slide Back Roundhouse Kick 받아차기 [bad-achagi] |
Training |
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Foot Works | Kicks | |
1. | Slide Forward (Shuffle-up) | Roundhouse Kick |
2. | Slide Back (Shuffle-back) | |
3. | Switch Feet | |
4. | Step in (Walk-in) | |
5. | Step Back (Walk-back) |
All kicks should perform in kicking stance with Kihap.
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