Represents the end of autumn and returning to nature. The student has endured great discipline of mind and body, and can be confident in everyday challenges.
Spirit of Taekwondo
| Confidence is to believe in yourself. |
- I speak up when I have an idea.
- I resist negative peer pressure.
- I talk positively about myself.
- I am trying out for my school play.
- I introduce myself to other kids wherever I go.
- I am going to do my form at the next tournament.
- I am proud of my hard work and expect to be successful.
- I performed on a Taekwondo demonstration team in front of my whole school.
- Because I have been working hard I believe I will pass my next belt test.
Make your own examples of how you believe in yourself.
Poomsae
Taegeuk 6 yook Jang 태극 6 장 [taegeug yook jang] – Water
Poomsae represents water, meaning incessant flow and softness.
Brown Belt will learn #1~10 motions.
| Brown Belt | |
| 1 | Long Stance Low Block |
| 2 | Front Kick → Back Stance Outside Middle Block at the same time |
| 3 | Long Stance Low Block |
| 4 | Front Kick → Back Stance Outside Middle Block at the same time |
| 5 | Left Long Stance + Right One Hand Knife Twist Face Block |
| 6 | Face Roundhouse Kick → Right Long Stance → Long Stance Outside Face Block wrist should be philtrum level + Punch |
| 7 | Right Front Kick → Left Punch |
| 8 | Long Stance Outside Face Block wrist should be philtrum level + Punch |
| 9 | Right Front Kick → Left Punch |
| 10 | Ready Stance Cleaving Low Block Double Low Blocks |
| Sr.Brown Belt | |
| 11 | Right Long Stance + Left One Hand Knife Twist Face Block |
| 12 | Face Roundhouse Kick w/Kihap → Left Long Stance → 270°turn + right Long Stance Low Block |
| 13 | Front Kick → Back Stance Outside Middle Block Fist is on shoulder level |
| 14 | Long Stance Low Block |
| 15 | Front Kick → Back Stance Outside Middle Block Fist is on shoulder level |
| 16 | Right Back Stance Hand Knife Supporting Block |
| 17 | Left Back Stance Hand Knife Supporting Block |
| 18 | Long Stance Palm Block → Punch |
| 19 | Long Stance Palm Block→ Punch |
| Pull right foot in and back to ready stance |
One Hand Knife Twist Face Block Hand-blade should be above philtrum, Twist Waist, elbow should not go out of body line.
Cleaving Block Left hand should start from the outside for 5 seconds.
Kick Combination
| Sr.Orange Belt | Roundhouse Kick 돌려차기 [dollyeochagi] +
Tornado Kick with jumping 돌개차기 [dolgaechagi] + Spinning Wheel Kick 뒤후려차기 [dwihulyeochagi] |
| Training |
|
| Blue Belt | 360° Jump Spinning Wheel Kick 뛰어 뒤후려차기 [ttwieo dwihulyeochagi] |
| Training |
|
Sparring
| Color Belts (~11 yr) | 3 valid points of kicking or punching |
| Color Belts (12 yr ~) | 3 valid points of kicking or punching 1 valid point of kicking to head |
| Jr.Black Belt #2 | 10 valid points of kicking or punching Sparring with 2 or more opponents |
| Black Belts | 3 valid points of kicking or punching 1 valid point of kicking to head |