[vc_row][vc_column][vc_column_text]Black Belt is a white belt who never give up.
Represents purity and infancy in martial arts. The student is humble and pure in mind. He is like a blank sheet of paper waiting to be filled through the master’s teachings.[/vc_column_text][vc_accordion][vc_accordion_tab title=”Spirit of Taekwondo” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]
| Q: What is the Meaning of TAEKWONDO? |
A: TAE(태)means foot or kick, KWON (권) means fist or punch, DO (도) means the way of life. Taekwondo means the way of developing the lower and upper body and mental power.
| Q: Counting 10 in Korean. |
A:
| Number | Korean | Pronunciation |
| 1 | 하나 | [hana] |
| 2 | 둘 | [dul] |
| 3 | 셋 | [ses] |
| 4 | 넷 | [nes] |
| 5 | 다섯 | [daseos] |
| 6 | 여섯 | [yeoseos] |
| 7 | 일곱 | [ilgob] |
| 8 | 여덟 | [yeodeolb] |
| 9 | 아홉 | [ahob] |
| 10 | 열 | [yeol] |
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| Basic Movements | |
| 0. | Ready Stance 준비 [junbi] Gather your spirit and power in a short time |
| 1. | Left Long Stance Low Block |
| 2. | Left Long Stance Punch |
| 3. | Right Long Stance Low Block |
| 4. | Right Long Stance Punch |
| 5. | Left Long Stance Low Block |
| 6. | Right Long Stance Middle Block |
| 7. | Left Long Stance High Block |
| 8. | Right Long Stance Punch w/Kihap |
| 9. | Left Long Stance Low Block |
| 10. | Right Long Stance Punch |
| 11. | Right Long Stance Low Block |
| 12. | Left Long Stance Punch |
| 13. | Left Long Stance Low Block |
| 14. | Right Long Stance Hand Knife Strike |
| 15. | Left Long Stance Hand Knife Strike |
| 16. | Right Long Stance Punch w/Kihap |
| Long Stance 앞굽이 [apgub-i] Lower the knee to match your knee and tiptoes when look down in upright position. Front heel is 3 ½ feet away from rear heel with one fist wide apart. Blocking part is four fingers’ width on the wrist. Both hands and feet should be synchronized. |
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| Sr.White Belt | Front (Snap) Kick 앞차기 [apchagi] |
| Training |
|
| Sr.White Belt | Double Front Kick 두발당성 앞차기 [dubaldangseong apchagi] |
| Training |
|
| Foot Works | Kicks | |
| 1. | Slide In (Shuffle-up) | Front Kick + Double Front Kick |
| 2. | Slide Back (Shuffle-back) | |
| 3. | Switch Feet | |
| 4. | Step in (Walk-in) | |
| 5. | Step Back (Walk-back) |
All kicks should perform in kicking stance with Kihap.
| Sr.White Belt | Jumping Front Kick 뛰어 앞차기 [ttwieo apchagi] |
| Training |
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https://youtu.be/6_aT14wJqWQ[/vc_column_text][/vc_accordion_tab][/vc_accordion][/vc_column][/vc_row]