[vc_row][vc_column][vc_column_text]Represents the sun that is the source of all energy. The student is preparing for his/her black belt by refining his/her skills to the smallest details. Total awareness, speed, power, accuracy, endurance and knowledge will be the determining factor on whether the student will earn his/her black belt.[/vc_column_text][vc_accordion][vc_accordion_tab title=”Spirit of Taekwondo” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]
| Responsibility is to do the right things. |
- I do the right thing even if it’s not popular with others.
- I take pride in taking care of myself and my things.
- I try to set a good example for my junior belts.
- I help to keep my Taekwondo school clean.
- I am always on time. / I pick up after myself.
- I take good care of books I borrow from the library.
- I am prepared for school with my homework and projects.
Make your own examples of how you do the right things.[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Poomsae” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]
Taegeuk 7 Chil Jang 태극 7 장 [taegeug chil jang] – Mountain
Poomsae represents ponderosity and firmness which has many unbalanced movements. You can practice the sense of balance and managing the flow of muscular power.
Red Belt will learn all motions.
| Red Belt | |
| 0 | Ready Stance: Gather your spirit and power in a short time |
| 1 | Tiger Stance Palm Block |
| 2 | Front Kick → Tiger Stance Middle Block at the same time |
| 3 | Tiger Stance Palm Block |
| 4 | Front Kick → Tiger Stance Middle Block at the same time |
| 5 | Back Stance Hand Knife Low Block supporting hand |
| 6 | Back Stance Hand Knife Low Block supporting hand |
| 7 | Tiger Stance Assisted Palm Block |
| 8 | Back Fist Strike |
| 9 | Tiger Stance Assisted Palm Block |
| 10 | Back Fist Strike |
| 11 | Covered Fists Ready Stance |
| 12 | Long Stance Scissors Block Outside Inner Wrist Middle Block + Low Block |
| 13 | Long Stance Scissors Block Outside Inner Wrist Middle Block + Low Block |
| 14 | Long Stance Cleaving Middle Block Double Outside Middle Block |
| 15 | Knee Strike → Rear Cross Stance Upper Punch hit ribs by spinning the fists |
| 16 | Long Stance Low Cross Block pull fists back to the other side of waist first |
| 17 | Long Stance Cleaving Middle Block Double Outside Middle Block |
| 18 | Knee Strike → Rear Cross Stance Upper Punch elbows stop at your ribs |
| 19 | Long Stance Low Cross Block pull fists back to the other side of waist first |
| 20 | Walking Stance Back Fist Strike |
| 21 | Target Kicking → Horse-riding Stance Elbow Target Strike same time |
| 22 | Walking Stance Back Fist Strike |
| 23 | Target Kicking → Horse-riding Stance Elbow Target Strike same time |
| 24 | Horse-riding Stance One Hand Knife Block |
| 25 | Horse-riding Stance Side Punch w/Kihap |
Assisted Palm Block at the height of the pit of chest.
Back Fist Strike in height of the philtrum from shoulder. Twist waist as much as your hand get straight out.
Covered Fist Ready Stance pull left foot first and cover right fist to neck level for 5 seconds.
Knee Strike Raise knee above the waist, pull fists beside the anklebone as if grabbing and hit in the head by the knee and stomping opponent’s foot.
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| Red Belt | Wall Kick |
| Training |
|
[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Sparring” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]
| Color Belts (~11 yr) | 3 valid points of kicking or punching |
| Color Belts (12 yr ~) | 3 valid points of kicking or punching 1 valid point of kicking to head |
| Jr.Black Belt #2 | 10 valid points of kicking or punching Sparring with 2 or more opponents |
| Black Belts | 3 valid points of kicking or punching 1 valid point of kicking to head |
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