Represents the beginning of summer and life itself. The student must work hard and demonstrate perseverance in order to reach and grow like a plant. After learning the basic techniques, the student now applies the skills in sparring and in combinations.
Spirit of Taekwondo
Self-Control is to take charge of my behavior. |
- I limit how much junk food I eat.
- I don’t blame others if I make a mistake.
- I try not to yell when I get upset.
- I stop and think before I act.
- I am gracious to my opponent in competitions whether I win or lose.
- I walk away to cool off if my brothers or sister makes me angry.
- I don’t’ lose my temper when I don’t catch onto something right away.
- I wait for the teacher to finish talking before asking for help.
Make your own examples of how you control yourself.
Poomsae
Taegeuk 5 oh Jang 태극 5 장 [taegeug oh jang] – Wind
Wind is a gentle force, but can be furious, destroying everything in its path. Poomsae is intended to be performed like the wind: gently, but knowing the ability of mass destruction with a single movement.
Purple Belt will learn #1~12 motions.
Purple Belt | |
1 | Long Stance Low Block |
2 | Left Stance Hammer Fist Strike from inside of the pulling hand |
3 | Long Stance Low Block |
4 | Right Stance Hammer Fist Strike from inside of the pulling hand |
5 | Left Long Stance Left Middle Block → Right Middle Block |
6 | Right Front Kick → Long Stance Right Back Fist Strike → Left Middle Block |
7 | Left Front Kick → Long Stance Left Back Fist Strike → Right Middle Block |
8 | Long Stance Right Back Fist Knuckle Strike |
9 | Back Stance Single Hand Knife Block |
10 | Long Stance Elbow Strike in shoulder height |
11 | Back Stance Single Hand Knife Block |
12 | Long Stance Elbow Strike in shoulder height |
Sr.Purple Belt | |
13 | Left Long Stance Low Block → Middle Block |
14 | Right Front Kick → Long Stance Low Block → Middle Block |
15 | Long Stance High Block |
16 | Side Kick + Hammer Fist Strike from shoulder to the face → Long Stance Elbow Strike twist the waist so as for elbow to point at the pit of the chest |
17 | Long Stance High Block |
18 | Side Kick + Hammer Fist Strike from shoulder to the face → Long Stance Elbow Strike twist the waist so as for elbow to point at the pit of the chest |
19 | Long Stance Low Block → Middle Block |
20 | Front Kick keep knee height + Cross Stance Back Fist Strike w/Kihap stomping with the edge of the foot which should be turned 45°at the same time. |
Kick Combination
Blue Belt | Spinning Wheel Kick 뒤후려차기 [dwihulyeochagi] |
Training |
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Sparring
Color Belts (~11 yr) | 3 valid points of kicking or punching |
Color Belts (12 yr ~) | 3 valid points of kicking or punching 1 valid point of kicking to head |
Jr.Black Belt #2 | 10 valid points of kicking or punching Sparring with 2 or more opponents |
Black Belts | 3 valid points of kicking or punching 1 valid point of kicking to head |