Green Belt

[vc_row][vc_column][vc_column_text]Represents the beginning of summer and life itself. The student must work hard and demonstrate perseverance in order to reach and grow like a plant. After learning the basic techniques, the student now applies the skills in sparring and in combinations.[/vc_column_text][vc_accordion][vc_accordion_tab title=”Spirit of Taekwondo” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]

 Focus is to concentrate with your eyes, body and mind.

 

  • I pay attention to details. / I sit up straight at my desk.
  • When we practice with targets I take my time and look before I kick.
  • When I practice I put all my energy and effort into my techniques.
  • I make eye contact with people who are talking to me.
  • I keep the television off when I do my homework.
  • I keep my hands up and look straight when I practice kicking drills with partner.
  • I listen and watch carefully when other students demonstrate their moves.

[/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Poomsae” icon=”minus-1″ icon_closed=”plus-1″][vc_column_text]Taegeuk 3 sam Jang 태극 3 장 [taegeug sam jang]Fire

Fire contains a lot of energy. Poomsae is intended to be performed rhythmically, with some outbursts of energy to reflect fire’s rhythmic and energetic dualism.

Green Belt will learn #1~10 motions.

 

Green Belt
1Walking Stance Low Block
2Front Kick Long Stance Double Punch starts with kicking side first
3Walking Stance Low Block
4Front Kick Long Stance Double Punch
5Walking Stance Hand Knife Strike to the neck
6Walking Stance Hand Knife Strike to the neck
7Back Stance Hand Knife Outside Block
8Long Stance Punch moving front foot by half foot distance forward and twist heel using the sole as a pivot
9Back Stance Hand Knife Outside Block
10Long Stance Punch moving front foot by half foot distance forward and twist heel using the sole as a pivot

 

Sr.Green Belt
11Walking Stance Middle Block
12Walking Stance Middle Block
13Walking Stance Low Block
14Front Kick → Long Stance Double Punch
15Walking Stance Low Block
16Front Kick → Long Stance Double Punch
17Walking Stance Low BlockPunch
18Walking Stance Low BlockPunch
19Front Kick → Walking Stance Low BlockPunch
20Front Kick → Walking Stance Low BlockPunch w/Kihap

Back Stance 뒷굽이 [dwisgub-i] : The width of back stance should be about 3 feet. The leading foot pointed directly forward, the rear foot perpendicular at a 90 degree angle from the front foot (L shape). The rear foot, knee, and shoulder should be on the same line. 70% of the body weight should be backward.

 

 

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Orange BeltTornado Kick 돌개차기 [dolgaechagi]
Training
  • Turn-in step
  • Keep same kicking stance width while turning

 

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Color Belts (~11 yr)3 valid points of kicking or punching
Color Belts (12 yr ~)3 valid points of kicking or punching
1 valid point of kicking to head
Jr.Black Belt #210 valid points of kicking or punching
Sparring with 2 or more opponents
Black Belts3 valid points of kicking or punching
1 valid point of kicking to head

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