1st Dan Black Belt – 6th Gup Pyongwon 평원

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The word Pyongwon means plain. A fertile plain gives us the food and shelter; it is also a place where human life has existed moving from life to death.  Also a great open plain stretching out endlessly gives us the feeling of majesty that is different from that of the mountain or the sea. Poomsae Pyongwon therefore should represent the abundance and vastness of the plain, the actions showing majesty and everlasting spirit.

 

Pyongwon
0Overlapped Hands Ready Stance: Concentration of force in the lower abdomen, the source of body strength, as the land is the source of human life.
1move left foot, breathing out slowly Ready Stance Hand Knife Cleaving Block
2keep stance Tongmilgi Ready Stance
3move right foot Back Stance Hand Knife Low Block
4change direction Back Stance Hand Knife Outside Kick
5Long Stance Upward Elbow Strike elbow up to chin level, fingers face ear
6Front Kick Turning Side Kick → Back Stance Double Hand Knife Block
7keep stance Double Hand Knife Low Block swing over the head
8in place Horse-riding Stance Outside Supporting Face Block starts with small hinge, wrist is the height of philtrum level
9lift right foot and stomping Horse-riding Stance Pull & Right Jaw Strike w/Kihap pull left hand in, starts over the shoulder → Pull & Left Jaw Strike starts over the shoulder to the philtrum level
10step left foot down, lift right heel up, both knees bent Front Cross Stance Yoke Strike look (right) where to move
11move right foot Horse-riding Stance Cleaving Mountain Block starts on the waist, look (right) where to move
12pull right foot Crane Stance Keumkang Block fast motion → Small Hinge
13Side KickLong Stance Upward Elbow Strike elbow up to chin level, fingers face ear
14Front Kick Turning Side Kick → Back Stance Double Hand Knife Block
15keep stance Double Hand Knife Low Block swing over the head
16in place Horse-riding Stance Outside Supporting Face Block starts with small hinge, wrist is the height of philtrum level
17lift left foot and stomping Horse-riding Stance Pull & Left Jaw Strike w/Kihap pull right hand in, starts over the shoulder → Pull & Right Jaw Strike starts over the shoulder to the philtrum level
18step right foot down, lift left heel up, both knees bent Front Cross Stance Yoke Strike look (left) where to move
19move left foot Horse-riding Stance Cleaving Mountain Block starts on the waist, look (left) where to move
20pull left foot Crane Stance Keumkang Block fast motion → Small Hinge
21Side Kick + Hammer Fist Strike Long Stance Elbow Target Strike
move left foot back Overlapped Hands Ready Stance

 


Yoke Strike Double elbow strike, releasing from back hug locking arms.

 

 

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Color Belts (~11 yr)3 valid points of kicking or punching
Color Belts (12 yr ~)3 valid points of kicking or punching
1 valid point of kicking to head
Jr.Black Belt #210 valid points of kicking or punching
Sparring with 2 or more opponents
Black Belts3 valid points of kicking or punching
1 valid point of kicking to head

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